Step 1- Create label in the word processing program of your choice. Print it on regular paper for effect.
Step 6 - This is important: Take a plain white piece of paper and cover your label to prevent smudging. Press one more time to set the dye. Your label is now laundry-proof.
Step 7 - Peel off freezer paper. Finish label edges on your sewing machine. Slip stitch label to back of quilt by hand.
Now that I've done it, I have to wonder why I didn't do it sooner! I expect all my projects will be labeled and dated in the future. I may even go back and make a label for some older quilts. :)